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Karela can be used with any meal or in a sandwich or pita bread. You may prepare them in advance, and refrigerate or freeze. Bitter melon, also known as karela and bitter gourd, is a plant with quite a unique fruit. Unique both in taste as well as in appearance.
In Asian culture, bitter melon has been a very popular fruit for centuries. The fruit excels as a versatile ingredient in many curry and stir fry recipes, but also in soups. Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae. Karela, also called bitter gourd, bitter melon and bitter squash is probably the most bitter fruit which is used as a vegetable in India. Learn about some health benefits of this bitter vegetable, by reading on.
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