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Whether you are a college student just beginning your very own culinary experiments or a skilled chef with lots of dinner parties under your belt, there is constantly something brand-new to learn more about cooking. We hope these Sauteed Bitter Melon (Ginisang Ampalaya) recipe and tips can help you in your kitchen tonight, and also get used to wonderful home-cooked meals.
Ginisang Ampalaya is quite simply bitter melon sauteed with some onions, garlic, and tomatoes, with some scrambled eggs thrown in at the last minute. Ginisang Ampalaya can also include shrimp, or even nummy pieces of pork belly. But for the sake of this post, I'll stick to the basics. Ginisang ampalaya is one of the simplest Filipino food, yet, it has lots of nutrition benefits.
Another great thing about eating bitter gourd is, it has lots of nutritional benefits. It has properties that act like insulin, that some diabetic people include this vegetable in their meals or drinks. Ginisang ampalaya or sauteed bitter melon is a popular Filipino vegetable dish. But the popular kind of ginisang ampalaya is with beaten eggs. This version has it's Asian origin because of the fermented salted black beans or popularly known as tausi.
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