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10 Must-Have Bitter melon and tofu stir fry Recipes

10 Must-Have Bitter melon and tofu stir fry Recipes

Looking for the perfect Bitter melon and tofu stir fry recipe? look no further! We provide you only the best Bitter melon and tofu stir fry recipe here. We also have wide variety of recipes to try.

Cooking may be among the oldest abilities in the world. That does not suggest that there are any type of restrictions to the knowledge available for the chef thinking about raising his/her skills. Also the finest cooks, even specialists, can always locate new dishes, methods and also strategies to improve their kitchen area skills, so lets try this Bitter melon and tofu stir fry recipe, we hope you like it.

Bitter melon and tofu stir fry Recipe

Bitter melon and tofu stir fry

To make Bitter melon and tofu stir fry you only need 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Bitter melon and tofu stir fry :

  1. You need Bitter melons.
  2. You need soft tofu.
  3. Prepare tumeric.
  4. You need to prepare Salt and pepper.
  5. You need cilantro - optional.

Itwill surprise you with its beautiful simplicity and rich flavor. Bitter melon is a bit like if a cucumber and cantaloupe eloped. If it's harvested before it ripens, then it's not as bitter. If you go to Asia, you'll see it used in dishes in China.

Bitter melon and tofu stir fry step by step :

  1. Cut length wise and remove seeds from bitter melon. Slice diagnally the bitter melon halves..
  2. Pour out water in tofu box, pour tofu in bowl, add tumeric and mix until tofu looks like yellow eggs..
  3. Add a tbsp of oil to frying pan, then add sliced bitter melon and yellow tofu to pan, and stir fry on medium high and mix together until bitter melon is soft, tofu is a little dryer. Approximately 10 to 15 min..
  4. Add salt and pepper for taste. Optional cilantro as well..

A super easy Japanese stir fry from Okinawa, goya chanpuru is full of bonito flakes, which is unique for a stir fry dish and so flavoursome that you will get addicted to it. Other than using pork slices instead of luncheon meat, I retained the original version by using only bitter melon, tofu and eggs. In a typical stir-fry, bitter melon is cut in half lengthwise, seeded, and sliced into thin C-shaped pieces. In this recipe, I use a different method that results in large pieces of the refreshingly bitter and cooling melon with each bite. To prepare tofu, I like press the water out by placing the tofu block on a cutting.

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