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Everybody likes the idea of sitting down to a scrumptious home-cooked dish, but with today's active schedules, it can be harder than ever before to discover the time to put one together. Luckily, assistance is available, the Cheesy Vegetable Soup (Lactose intollerant friendly) recipe and guidance in this short article will assist you assembled healthier meals for your family members in a remarkably, short time.

You need to prepare Broccoli Florets.
Use Carrot chips.
Provide handful cauliflower.
Prepare snow peas.
Prepare Sugar snap peas.
You need Melissa's Extra Firm Tofu.
Use Daiya Cheddar cheese shreds (vegan, lactose free).
You need RealLemon Juice.
Provide Vegetable broth.
Provide Handful Spinach Leaves (Powdered).
Prepare Greek seasoning.
Prepare basil.
Use Parsley.
You need Handful soy flavor bacon bits.
Use EarthBalance vegan butter.
Use bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.

Cabot cheddar is naturally lactose free. Any residual lactose remaining in the cheese is broken down in the natural aging process. Stir in cream of chicken soup and cubed cheese. Canned condensed cheese soup and cheddar or Colby cheeses are used in this soup with carrots, mushrooms, corn, peas and broccoli florets.

Prep. Tofu for use: Slice and press for 45 minutes (to drain water out).
Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now...
In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside..
In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds..
Cook in crockpot for 4 to 5 hours..
Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done..

Cheesy Vegetable Soup II. this link is to an external site that may or may not meet accessibility guidelines. If you have lactose intolerance, you need to reduce your dairy intake. Learn about smart dairy swaps as well as dairy-free foods for a lactose intolerance diet. A lactose intolerance diet should include dairy-free foods, but it can allow some dairy as well. Find out what to eat to get sufficient calcium and.

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