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Provide low-fat cottage cheese.
You need to prepare nonfat buttermilk.
Provide extra-virgin olive oil.
You need to prepare chopped fresh dill.
Provide chopped fresh parsley.
Use freshly grated parmesan cheese.
Use freshly grated lemon zest.
You need to prepare lemon juice.
Use salt.
Use ground black pepper.
You need to prepare whole-wheat bowtie pasta.
Provide fresh sugar snap peas, trimmed (about 2 cups).
Use red and yellow cherry tomatoes, halved.
Provide scallions, trimmed and thinly sliced.

The ultimate guide to sugar snap peas including health benefits, how to prepare them, and tons of Your guide to picking, preparing, and cooking Sugar Snap Peas. Everything you have ever wanted to. Sugar snap peas sautéed with minced garlic, salt, and pepper. We love eating our sugar snap peas raw.

Bring a large pot of salted water to a boil for coming pasta.
Meanwhile, puree cottage cheese until smooth in a blender or mini food processor. Add buttermilk and oil process until smooth. Scrape into a storage container and stir in dill, parsley, parmesan, lemon zest and lemon juice. Season with salt and pepper. Cover and set aside in the refrigerator..
Cook pasta in boiling water until just tender, about 10 minutes. Add peas and cook until crisp-tender, about 1 minute. Drain and rinse under cold running water..
Place pasta and peas in a large container and toss with tomatoes and scallions. Season with salt and pepper..
Just before serving, toss salad with dressing..

They are absolutely perfect for dipping and that crunch factor is so good! And the best thing about sugar snap peas is that you eat the entire pod, so you don't. Sugar snap peas are a fantastic spring treat, only in season for a few weeks, and naturally sweet enough to snack on raw. But what if you want to enjoy them beyond their brief spring season? Snap peas are also known as sugar snap peas, and are a cross between snow Snap peas may be eaten raw or cooked.

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