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But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Over medium heat in a small pan, scramble egg in heated butter.
In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. I LOVE eggs benedict so played around with six different light versions to come up with the best! Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Eggs Benedict and a Bloody Mary is my favorite brunch.
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