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When you understand the fundamentals of cooking, it can be such a freeing and also compensating experience to produce a simply tasty dish or baked thing. The smells in your home and also the faces of the people that you share it with are valuable. We hope this Green vegetables and wet fry liver recipe will give you some suggestion for you to become a remarkable cook.

Prepare chopped vegetable of your choice.
You need Liver.
You need each of crushed ginger and garlic.
Provide chopped onions.
Use chopped tomatoes.
Use Cooking oil and salt.

Download Fried liver stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Green leafy vegetables are rich in beta-carotene, which can also be converted into vitamin A, and also improve immune function. Lutein and zeaxanthin, carotenoids found in dark-green leafy vegetables, are concentrated in the eye lens and macular region of the retina, and play a protective role in the eye. This recipe will turn liver haters into converts.

First, i started marinatimg the liver with the grated ginger and garlic and place inside the fridge for 30 minutes, as i cook the vegetables..
For the vegetables, take a sufuria add cooking oil let it heat up then add your onions, cook until they have sweat then add your vegetables bit by bit as you mix it with the onions once done cover it for 1 minute then add salt, mix cover it for 1 minute, i like my vegetables crunchy so i didnt overcook it, once done set it aside..
Now to the liver, place it on heat let it boil with its water, once done add cooking oil,then your onions, cook until they have sweat, add your tomatoes, but cover it dont mix, for a minute..
Once done, add your salt and if you like add spices of your own choice, mix everything together and put off the heat.Serve and enjoy with some ugali... Bon appetite.

The three things that will set your liver Gently rinse liver slices under cold water, and place in a medium bowl. Pour in enough milk to cover. I added a little garlic to the pan before I fried the onions, and that gave it. Liver and vegetables Fried chicken liver in a cast iron pan with vegetables on wooden table The liver of a sheep fried in a shirt with vegetables. Fried beef liver Fried liver and fresh vegetables.

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