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7 Perfect Soy and honey glazed basa with stir fried veggies Recipes

7 Perfect Soy and honey glazed basa with stir fried veggies Recipes

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If you are having difficulty recently in the kitchen when it involves getting your food just right, you are not the only one. Many people have natural cooking ability but not quite enough expertise to prepare with excellence. This Soy and honey glazed basa with stir fried veggies recipe is a good start, simple to cook and also tasty.

Soy and honey glazed basa with stir fried veggies Recipe

Soy and honey glazed basa with stir fried veggies

You can have Soy and honey glazed basa with stir fried veggies using 19 ingredients and 11 steps. Here is how you do that.

Ingredients of Soy and honey glazed basa with stir fried veggies :

  1. You need to prepare Basa fillet.
  2. Use Honey.
  3. You need to prepare soy sauce Black.
  4. Use Garlic paste.
  5. You need to prepare Sesame seed.
  6. You need Salt.
  7. Provide black pepper Freshly ground.
  8. You need to prepare Butter.
  9. Provide White onion.
  10. You need Zucchini.
  11. Prepare sweet corn Boiled.
  12. Use Garlic.
  13. Use bell peppers Red and yellow.
  14. You need Parsley.
  15. Provide Salad leaves 2 Leaves.
  16. Prepare potato Boiled.
  17. You need Lemon juice.
  18. Prepare White vinegar.
  19. Provide Olive oil.

Lee Kum Kee do a good GF Oyster sauce though. Use that with garlic, ginger, a splash of By now the stir-fried chicken and vegetables should be cooked through. Add the Lee Kum Kee Honey and Soy Stir Fry Sauce and stir through. Served rather randomly with boiled new potatoes and a quick stir fry of broccoli, zucchini and chilies because CSA boxes make us do.

Soy and honey glazed basa with stir fried veggies step by step :

  1. Marinate the basa fillet with the juice of one lemon, one teaspoon butter, freshly ground black pepper and some salt. Let the marinade sit for 5-10 minutes..
  2. In a bowl, mix the soy sauce, one teaspoon white vinegar, two spoons honey, garlic paste, sesame seeds, finely chopped parsley and salt to taste. Whisk well.
  3. In a saucepan add 1 teaspoon olive oil. Once the oil has heated up, place the marinated fish fillet and let it cook, turning the fillet occasionally so that the fish gets evenly cooked on both sides. Be careful while turning the fillet, since the same may break once fully cooked..
  4. Once the fish is near ready, pour the honey soy mixture over it so that the fillet is fully coated with the sauce. Once the fish acquires a glaze, switch off the gas. Let some sauce remain in the pan so that the fish remains moist..
  5. Chop the vegetables into cubes. Finely chop the garlic..
  6. In a saucepan add one teaspoon of olive oil and add the finely chopped garlic..
  7. Once the garlic gets a little burnt, add the remaining vegetables and saute it on a high flame. We need the veggies to retain their crunch, hence do not overcook them.
  8. Add salt to taste and 1 teaspoon vinegar.
  9. Remove from pan and allow it to cool.
  10. On a plate, place a salad leaf and arrange the fish fillet on it. Pour the remaining sauce on the fillet..
  11. Serve with the sauted veggies.

Served with a simple homemade honey ginger soy stir fry sauce. This dish is a vegetarian wonder. Your plate starts with a bed of fluffy grains, like white rice or brown rice or farro (adventure!) and then gets covered with some sauteed veggies and some golden brown tofu and an extra measure of that. Soy Sauce - I use regular/light soy sauce for this recipe. Honey - I usually like to use honey for this Preparing the Honey Soy Sauce Glaze.

Since you have read Soy and honey glazed basa with stir fried veggies recipe, it is the moment for you to head to the kitchen and prepare some excellent food! Keep in mind, cooking is not a skill that can be one hundred percent right in the beginning. Method is required for you to understand the art of cooking.

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