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You need beef.
Use tomatoes.
Prepare Tomato paste satchet.
You need big onion/ginger half a bulb/garlic small.
Provide All purpose flour.
You need Spices of your choice..royco,beef masala,cayenne pepper.

You can use a lower grade beef for stew because as long as you cook it for an hour or two on low heat, the meat will be tender. Young ginger is the choice for beef stir-fry (in fact for all stir-fries), as no one will enjoy chewing a fibrous piece of mature ginger. Your beef wet fry is now ready to serve with an accompaniment of your choice. Do not miss all our updates on preparing Wet fry beef Kenyan meal, goat, mbuzi wet fry recipe, and traditional Kenyan beef stew.

Boil your cut beef with the ginger and garlic and a bit of the spices above..
After beef is ready.Save some beef stock in a tin for use later..
Turn heat on high and add oil,onions.
After onion has sweated add the tomatoes and tomato paste mixing thoroughly.
Add spices and the remaining beef stock from boiling and the all purpose flour to make the soup thicker.
Serve with rice or ugali and avocado.

Lastly, don't be in the dark, use the form below to Subscribe for our latest Education News. How to Velvet Beef for Stir Fry. Velveting beef begins with the steps we have explained above (involving tenderizing the beef and then marinating it with seasonings, oil and cornstarch). The tenderizing step makes any beef soft and moist, while marinating the beef gives it more umami flavor. We're here to make stir-frying exciting again.

Cooking a delicious dish for your family members doesn't have to indicate costs hrs ploding away in the kitchen. There are many number of recipes such as Beef fry/wet fry recipe, you can utilize to whip together a wonderful meal in a short time, soon your family members will be taking pleasure in the fruits of your labors.

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