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Use Flour for ugali.
Use Chopped kales.
You need chopped beef and washed.
You need to prepare tomatoes.
You need to prepare onion.
You need Cooking oil.
You need to prepare Dhania.
You need to prepare Salt.

Bring the water and salt to a boil in a heavy-bottomed saucepan. Stir in the cornmeal slowly, letting it fall through the fingers of your hand. The Kenyan treat of ugali served with beef stew and kales. Press the call button for daily deliveries.

Put meat in a sufuria over heat, add water that will enable it cook till tender. When water is diminished add oil and stir.
Add onions, let it cook for a few minutes then add tomatoes and salt let it cook.
Add dhania stir then remove from heat.
You can steam the kales or cook them wet fry.
Cook ugali and serve hot.

Many green vegetables—like kale, collard greens, Swiss chard, or escarole—have hearty, thick stems that need to be removed from the rest of the leaves. With its combination of tender beef and hearty greens, this is the kind of stir-fry that makes a complete meal on its own. All you need is a bowl of rice. White rice served with wet fry beef by Cecilia Ashioya. Mark zuckerberg eats at mama oliech's restaurant..

You do not need to be a pro to prepare a wonderful dish. There are several recipes that look difficult and frustrating, yet remain in reality, rather simple among it is Wet fry beef, Kales and ugali recipe. We wish, this recipe has instilled some self-confidence in you for the next time you remain in the kitchen.

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