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If it looks like it's starting to wilt. The broccoli in this healthy stir-fried broccoli with brown rice dish is so tasty it doesn't even need meat to accompany it! If using meat, add it now and stir-fry until cooked through. Remove the meat to a plate.
Add the broccoli to the hot skillet (you may need to add another teaspoon or so of oil if the. It's my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts. I was going to say it is vegetarian but I just realized it's vegan. I always use extra-firm tofu for such Asian recipes. It absorbs the flavors so much better plus I like the texture of.
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