close
6 Most Popular Mackerel, Broccoli and Garlic Stir-Fry Recipes

6 Most Popular Mackerel, Broccoli and Garlic Stir-Fry Recipes

If you're looking for Mackerel, Broccoli and Garlic Stir-Fry recipe, look no further! We provide you only the best Mackerel, Broccoli and Garlic Stir-Fry recipe here. We also have wide variety of recipes to try.

Whether you are an university student simply starting your own culinary experiments or a skilled cook with numerous dinner parties under your belt, there is always something brand-new to find out about cooking. We hope these Mackerel, Broccoli and Garlic Stir-Fry recipe and tips can help you in your kitchen area tonight, as well as get used to amazing home-cooked meals.

Mackerel, Broccoli and Garlic Stir-Fry Recipe

Mackerel, Broccoli and Garlic Stir-Fry

To make Mackerel, Broccoli and Garlic Stir-Fry you only need 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Mackerel, Broccoli and Garlic Stir-Fry :

  1. Provide mackerel.
  2. Prepare Broccoli.
  3. Provide Mini tomatoes.
  4. Use soy sauce.
  5. You need to prepare garlic powder.
  6. Use sake.
  7. You need to prepare olive oil.

Mackerel, Broccoli and Garlic Stir-Fry step by step :

  1. Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, garlic powder, soy sauce, sake and the chopped mackerel pieces into a baggie and mix gently by hand. Leave to marinate for at least 30 minutes or half a day in the fridge..
  2. Cut broccoli into pieces and put into a pan of boiled water with a pinch of salt. Cook for as long as you like (par boiled is ok) then drain water..
  3. Heat oil in a sauce pan and fry the mackerel on medium heat with the lid on. Turn and fry until it is well cooked..
  4. Then add the broccoli and stir fry on medium heat for a minute. Shake the pan a little to mix it up but not too much..
  5. Finally, add the half cut mini tomatoes into the pan. Season with salt and pepper if needed, serve on a warmed plate and enjoy!.

Cooking a scrumptious meal for your household does not need to suggest investing hours ploding away in the cooking area. There are several variety of recipes such as Mackerel, Broccoli and Garlic Stir-Fry recipe, you can utilize to whip with each other a wonderful dish quickly, quickly your family members will be taking pleasure in the fruits of your labors.

If you find this Mackerel, Broccoli and Garlic Stir-Fry recipe useful please share it to your good friends or family, thank you and good luck.

NEXT RECIPES

6 Most Popular Mackerel, Broccoli and Garlic Stir-Fry Recipes
Tasty Recipes Everyday.


©️ Copyright 2020