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Provide rolled old fashioned oats.
You need or more maple syrup or honey.
You need pumpkin purée from fresh pumpkin.
Use reduced sugar cranberries.
Prepare sea salt.
Provide tspground cloves/ ground them.
You need to prepare shredded nutmeg.
Provide cinnamon spice instant oatmeal (or 1/2 cup old fashioned oats).
You need melted coconut oil.
You need to prepare sunflower seeds.
Provide ground flax seed.
Use eggs / beaten.

Preheat the oven 350 degrees. Peel fresh pumpkin/ core the seeds out, cut into cubes, transfer in a medium pot steam until they are very soft. Do not put pumpkins in the water.they will be very watery. After you purée them..
Arrange your spices. Grade them, mush dry cloves add in to a mixing bowl with other spices and oatmeal, cranberry, dates, both seeds,.
Beat eggs, add into the bowl..
Finally honey and coconut oil will go to the bowl. Combine very good..
Line a baking sheet with parchment paper. Spoon the batter into the baking sheet. Pat them down into flattened circles The cookies won't spread during baking,.
Bake them in the oven about 20 minutes..
When their browned on the surface they must be ready to be taken out.
Soft nutritious cookies..
Give your kid a cookie in the morning, better than a bowl of cereal.This recipe will make 12 large cookies.

Since you have read the Oatmeal Cranberry Pumpkin Cookies recipe, and you have the know-how that you need to carry out in the cooking area. Get that apron out, dust off your mixing bowls as well as roll up your sleeves. You have some food preparation to do.

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