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You need to prepare -14 oz bagged salad (I used Fresh Express Garden).
Provide lean ground beef cooked, drained very well and crumbled (I used 90% lean) (I also like it to be very warm but not steaming hot).
Provide sweet onion minced or chopped very small.
Provide reduced fat shredded cheddar.
Use hamburger dill slices cut in half.
You need to prepare low calorie bread toasted and cubed (I used Weight Watcher wheat).
You need light thousand island dressing.
Use dill pickle juice.

Add lettuce to a large salad bowl and add ground meat,onions, cheese, pickles and bread cubes..
Mix thousand island dressing with pickle juice and pour over salad. Serve!.

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