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Step-by-Step to Prepare Perfect Vegan light lunch - Tomato Soup + Salad

Step-by-Step to Prepare Perfect Vegan light lunch - Tomato Soup + Salad

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Vegan light lunch - Tomato Soup + Salad Recipe

Vegan light lunch - Tomato Soup + Salad

To make Vegan light lunch - Tomato Soup + Salad you only need 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Vegan light lunch - Tomato Soup + Salad :

  1. Use tomato purée (or quantity to taste).
  2. Prepare olive oil.
  3. Provide oregano.
  4. Provide salt.
  5. Use carrot (grated).
  6. Provide cucumber.
  7. Prepare onion.
  8. Prepare sweet corn.
  9. Provide green peas.
  10. You need to prepare lettuce and/or cabbage.
  11. You need (any other vegetable you would like to add, for example tomatoes or lentils).
  12. Provide black olives.

Vegan light lunch - Tomato Soup + Salad step by step :

  1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!)..
  2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste..
  3. Enjoy with a piece of toast and orange juice for best experience! :b.

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