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Use sweet potatoes; peeled & small dice.
Provide tomato bouillon cube.
You need cannellini beans.
You need to prepare fresh green beans; trimmed & cut in fourths.
You need large yellow onion; medium dice.
You need garlic; minced.
You need vegetable stock.
Use white pepper.
Prepare crushed pepper flakes.
Provide parsley; minced.
Prepare olive oil.
You need to prepare kosher salt.

Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.

Bring vegetable stock to a simmer in a seperate sauce pot..
Heat a stock pot with olive oil. Add sweet potatoes and onions with a pinch of salt and pepper. Cook over medium heat until potatoes begin to caramelize, about 6 minutes..
Add green beans and tomato bouillon. Stir and break down bouillon cube with a wooden spoon. Cook 2 minutes. Add more olive oil if necessary..
Turn heat to high. Add garlic, pepper flakes, white pepper, and beans. Stir. Cook 1 minute..
Add vegetable stock to stock pot. Stir. Bring to a simmer. Reduce heat to medium. Cook 10-15 minutes or until sweet potatoes and green beans are tender. Adjust seasoning..
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Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.

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