7 Perfect Healthy Rice Bowl with Stir Fried Chicken Recipes
7 Perfect Healthy Rice Bowl with Stir Fried Chicken Recipes
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Healthy Rice Bowl with Stir Fried Chicken Recipe
To cook Healthy Rice Bowl with Stir Fried Chicken you only need 29 ingredients and 12 steps. Here is how you do that.
Ingredients of Healthy Rice Bowl with Stir Fried Chicken :
Provide Leftover rice (I used Jesmine rice).
You need to prepare big size Carrot.
You need fresh green Beans.
You need to prepare medium size Potato.
You need green peas(I used frozen).
Provide sweet Corn.
Use big size Cucumber.
Prepare Cherry Tomatoes.
Prepare Mint leaves.
Provide Chat masala.
Provide crushed black peppers.
You need to prepare Salt.
Prepare For Salad dressing.
You need to prepare Olive oil.
Use Soya sauce.
Use Honey.
Use Vinegar.
Prepare Lemon juice.
You need crushed Garlic cloves.
You need Chilli flakes.
Prepare Salt.
Use For stir fried Chicken.
You need to prepare boneless chicken pieces.
Use ginger-garlic paste.
Use Soya sauce.
Provide lemon juice.
Prepare red Chilli powder.
Prepare Olive oil.
Use Salt.
Healthy Rice Bowl with Stir Fried Chicken step by step :
Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn..
In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down..
For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well..
Cover and keep aside for 10 minutes to enhance flavour..
For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes..
After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat..
Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step..
At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces..
In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well..
Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well..
Top with some stir fried chicken pieces and serve immediately..
Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also..
You do not require to be a professional to cook a wonderful meal. There are lots of recipes that look hard as well as frustrating, however remain in truth, fairly simple among it is Healthy Rice Bowl with Stir Fried Chicken recipe. We wish, this recipe has instilled some self-confidence in you for the next time you are in the kitchen area.
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