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There are several resources of details on cooking. Some information is geared towards skilled cooks and also except the typical person. It can be confusing to learn every one of the available info. Thankfully, this Easy in a Frying Pan! Pan-Fried Chicken Tenderloins with Umeboshi Plums recipe is easy to make and will offer you some great ideas. They will certainly work for any person, even a novice.

Prepare Chicken tenderloin (sinews removed).
Use 6 ~ 7 Umeboshi (unsweetened).
Provide Panko.
Provide Oil.

Remove the pits from the umeboshi, and cut into small pieces..
Make horizontal cuts to open and butterfly the chicken tenderloins.
Stuff the umeboshi in the chicken tenderloins, and close..
This is how they look closed..
Coat both sides with panko, and flatten them by pressing down. This will help them cook through faster..
Add oil in a frying pan, and fry until they become golden brown. Then you're all done..
Since they are cooked in oil, it might be healthier to serve these with vegetables. The vegetables will add colors to your tabletop as well..

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