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Prepare medium fish.
Prepare onions.
Use tomatoes.
Provide black pepper.
Provide salt.

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Boil water till warm & Wash the fish gently.
Cut the onion to small sizes & tomatoes same small size.
Fry the onions to golden brown.
Add the tomatoes then salt to season.
Put the fish onto the fried onion, pepper & tomatoes..
Cook for 20 min in moderate heat & add 1/2 tea cup of water for little soup & serve while still hot with ugali & a soft drink & please i warn you in advance not to lick your fingers..

Tilapia Fish is a fresh water fish and has a clean taste. Welcome to the Tilapia fish Company Here you'll find out why our Bulgarian farmed tilapia makes perfect sustainable sense; you can You can grill, pan fry, poach and bake tilapia or even BBQ it! dinner easy fish pan fried popular quick recipe tilapia. This Quick Pan-Fried Tilapia is super flavorful and so easy to put together for dinner on busy weeknights, or to add to your weekly meal prep. Boneless Fried Tilapia Tempura #SeafoodRecipesWorldwideFish and Seafood Recipes Worldwide. Tilapia Fillet Fish EscabecheThe Cooking Pinay.

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