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Prepare Cauliflower about.
Prepare carrots, peeled, chopped.
Use green onion, cut into 1 cm.
You need to prepare clobes of garlics, chopped finely.
You need to prepare Oil for frying.
You need Salt.
You need Pepper.
You need Chicken powder.
Use Some water or stock of your choice.

Add the oil into a deep pan. Stir fry the garlics until fragrant..
Then add in the water, just enough to cover the veggies..
Add in the seasonings. Taste test..
Then when it boils. Add in the veggies. Cook until tender..
Turn off the heat. Serve..

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