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Use whole-wheat pastry flour.
You need to prepare Baking soda.
You need to prepare Ground cinnamon.
You need to prepare Ground cardamom.
You need salt.
Use Orange.
You need Sugar.
You need to prepare egg whites.
Provide Extra virgin olive oil.
You need Fat free plain greek yogurt.
Prepare Grated carrots.
You need to prepare Fresh or thawed frozen cranberries, divided.
Prepare Pistachios, finely chopped.

Preheat oven to 375*F. Line muffin cups with paper liners..
In a large bowl, whisk the first 5 ingredients (through salt)..
In another bowl, grate 1 tsp Orange zest and squeeze 1/4 cup juice..
Whisk in the sugar, egg whites, oil, and yogurt. Stir into flour mixture just until moistened. Fold in carrots and 1 1/2 cups cranberries..
Divide batter among muffin cups. Top with pistachios and remaining cranberries..
Bake until a toothpick inserted in a muffin comes out clean (22-25 minutes.) Let cool in the pan on a wire rack for 5 minutes. Unmold; cool completely on rack..
Got this recipe from my health magazine. Loved it so much had to share..

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