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Prepare Oxtail.
Use Large Onion.
Provide Carrot.
Prepare Red Bell Pepper.
You need to prepare tinned can of Butter Beans.
You need to prepare Scotch Bonnet.
You need to prepare Salt.
Use Black Pepper.
You need to prepare Garlic Paste (3 Cloves).
Use All Purpose Seasoning.
You need to prepare Paprika.
You need to prepare Thyme (Fresh or dried).
Provide Cornflour.
Prepare Stock Cube (Beef or Veg).
Use Worcestershire sauce (or Dark Soy sauce).
Use Vegetable Oil.
You need Water.

We ordered from Caribbean Spice Restaurant on Sunday evening. My husband who introduced me to. My Oxtail Stew is cooked low and slow with carrots, onions, and spices then served over hot, fluffy rice. A delicious change of pace from the usual.

Wash the Oxtail meat (using lemon and white vinegar) before rinsing in water. Marinate the meat overnight or up to 5 hours (stored in fridge) in a bowl with; - 1 tsp Salt - 1 tsp Black Pepper - 1 tbsp Garlic Paste (3 Cloves) - 2.5 tbsp All Purpose - 2 tbsp Worcestershire sauce (or Dark Soy sauce) -.
When ready to cook, heat 2 tbsp of vegetable oil in a large deep skillet pan over medium/high heat. Sear oxtail until an overall golden brown and then remove the meat to set aside..
Sauté 1 large diced onion and 1 chopped scotch bonnet until soft. Add the oxtail along with 4 cups of water, 3 beef/veg stock cube, 1 tbsp paprika and 1 tbsp thyme. Reduce the heat to low once brought to boil, cover and simmer for 2.5 hours until the meat is fork tender. Make sure to check the stew every 30 minutes, adding water if need be as you go along and stirring occasionally..
1.5 hours later, add 1 chopped carrot, 1 red bell pepper and 2 tbsp cornflour to thicken sauce. 30 minutes later, add 1 tin of butter beans..
Serve with White Rice or Rice and Peas..

Chris demonstrates how to prepare a delicious oxtail stew with this great recipe. Rabo Encendido (Cuban Oxtail Stew) - Cuban Recipes. Encontre imagens stock de Caribbean Style Curried Oxtail Stew Served em HD e milhões de outras fotos, ilustrações e imagens vetoriais livres de direitos na coleção da Shutterstock. Slow cooked, richly flavored Oxtail Stew is the perfect cold-weather one-dish meal. Round out this stew with your favorite hearty bread.

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